Sensitive skin with acne – solutions are available

A cry for help from a viewer of the SkinCareTV channel’s video ‘The 12 Worst Things for Sensitive Skin’:

Lina: hello wonderful sir, thank you so much for your videos. You have no idea how grateful I’m for finding your channel and listening to your advices. literally I’m on tears from shock. I’m a 19 years old girl with horrible sensitive skin. My skin is level 1 in sensitivity and I’ve acne all over it, went to a dermatologist and she gave me adapalene, used it for a really long time and all I noticed was that my skin is getting worse and worse. However, that’s what happen at first, they said. after that I stopped using it but felt no change at all and I won’t even describe the depression and anxiety I suffered from going to college every day with my face like that. right now I’m using an acne biotic lotion (it consist of zinc and erthomycin, aslo want to know if it’s any good for my skin!) and I’m following the advices you gave in the other video on what’s best for sensitive skin. I wash my face and shower only with cool water. in the morning if my face gets oily I wash it with flowerwater. I looked up for the product you recommended but found nothing to clean my face with except glycerin soup (you see I’m not an American, I live in Egypt^) also most moisturisers and sunscreen have alcohol or sodium and they make my face look glowy, so I know you don’t quite know the products provided in my country but if you could recommend me something that’s is well known everywhere, that would be great. Thank you so much again, I hope you never stop posting videos and spreading awareness. sorry for the long post ^^ it just I’ve been enduring alot and finally found the right place to let it out 😀

Response from SkinCareTV: I appreciate how upsetting it is to have bad skin as I’ve suffered with genetic acne and sensitive skin all my life. Any form of prescription vitamin A (adapalene, tazoratene, tretinoin) is for cystic acne. They are not ‘spot’ treatments. They do not cure acne. check out my video on acne – it’s a very big topic of discussion – and there are no ‘easy-1-2-3-step’ products that will control it while being ‘good’ for your skin.

Yes, cool water only. Use the glycerin soap at night rather than in the morning. I prefer a very gentle cleanser like Extreme + Sensitive Cleanser.  Just splash the face with cool water in the morning. Try not using moisturizer – usually acne skin produces enough of it’s own natural moisturizer…the stuff people erroneously call oil. Try an hydration gel (like Hydrate + Serum) in morning and evening. Use a gentle enzyme exfoliator to reduce the ability of dry dead skin cells to block the pores (see the ingredients in the sensitive skin clinic ‘No Dry Skin + Enzyme Gel‘ and see if you can find something similar in your country).

Make sure your diet is skin-positive…mainly fruit and vegetables…eliminate processed carbohydrates (breads etc), eliminate dairy and meat. If you can find the book ‘the clear skin diet‘ by logan and treolar, read it. Teenage hormones are always going to be a problem for a lot of people – but be sure not to make the situation worse by eating badly or using harsh skin care products.

The stress hormone ‘cortisol’ also makes acne worse and only a good night’s sleep and meditation can reduce daily cortisol build up. I prefer colloidal sulfur in a spot treatment (like Clear It) product because it is not irritating for sensitive skin…I hate the use of benzoyl peroxide products because they are very irritating. The antibiotic you’ve been given is just to control bacteria, and it is effective, but I don’t like the use of antibiotics because better skin care techniques work better than relying on antibiotics (which many bacteria have become resistant to due to over use by prescribing doctors).

The products at Blue Turtle Spa Online Shop are available for international orders but you will need a PayPal account to facilitate that. You will also be able to purchase an online video consultation which often helps in me providing you with better skin care advice, once I’ve seen your skin condition.

I hope that helps… thank you for liking my videos 🙂

The information provided here is not meant to diagnose or cure any medical conditions. Please see your doctor or a trained medical professional should you have any concerns.

Acne prone sensitive skin – help with skin care solutions

A visitor to the SkinCareTV channel on YouTube asked for help after viewing the video 3 Levels of Sensitive Skin:

Question from Emily Lan:

Hi, I have combination acne prone skin. I swim 4-5 times a week and for days after I swim my skin is flaky and when I use any product on my face it literally feels like it’s burning my skin off. The acne treatment I use is 0.5% adapalene and it works really well. The areas on my face that burn the most are around my mouth, nose, temples, and sometimes cheeks, so mostly all of it. Any moisturizer I try burns, even days after my last swim session. My skin feels like it’s burning with any slightest touch… help please?

Response from SkinCareTV:

Unfortunately most swimming pools are highly chlorinated – and that strips the natural lipid barrier off the skin, causing it to be more prone to sensitivity, and simultaneously increases the dry flakiness of the outer layer of the skin. The dry flaky skin increases the potential to block the pores and produce pimples. The reduced barrier function increases reactivity of the skin and often results in tiny pimples which are more irritation than acne.

Adapalene and the other forms of prescription Vitamin A (tretinoin and tazoratene) will also make your skin sensitive and more reactive. Prescription vitamin A was developed for cystic acne…i would never recommend that you use it for spot treatment of acne or pimples.

All in all, you are doing a lot to make your skin unbalanced and thus more reactive and here are some ways you can try and reduce the damaging impacts

So, swimming is good exercise, but maybe try increasing some other non swimming form of exercise and rely less on swimming. If that’s not possible, then protect your skin from the drying (and thus sensitizing) effect of chlorine water by putting a layer of vaseline/petrolatum/petroleum jelly on your skin before swimming…wipe it off when finished swimming, and use a gentle (non detergent) cleanser or an oil based cleanser (like Deep + Gentle Cleanser or Dr Schwab Sensitive Cleanser) to remove any residue from your skin. Use a gentle enzyme exfoliator after cleansing – it will help eliminate the dry flakes on the skin that help cause pimples…never use a scrub or anything harsh. Apply a hydration gel all over, and moisturize only where you naturally don’t produce your own natural moisturizer (aka that stuff that comes out of our pores called sebum). Use only cool water at all times – never hot or warm water.

Re-balance the skin and it will naturally get stronger. Have patience and build the skin’s strength slowly because swimming will naturally keep it weak… check out my other videos on how the skin works, when is exfoliation necessary, the worst and best things for sensitive skin, as well as the correct sequence to apply skin care products.

I hope your skin gets stronger and happier 🙂

The information provided here is not meant to diagnose or cure any medical conditions. Please see your doctor or a trained medical professional should you have any concerns.

Sensitive skin, allergies, what kind of skin care is needed?

An enquiry from a viewer of the SkinCareTV channel on the YouTube video Scar Repair and Wound Healing.

Question from Believe-in-you 123:

ok. I have had several very deep allergic reactions on my face in the last 3 Months. The wounds are deep and pitted and I am having a hard time getting them to close up. I have finally lowered my histamine levels. Usually I heal pretty fast, and I do eat healthy. I have had to debris my wounds several times because no matter what care I have taken, it’s like they want to fester and get itchy. I shower, and gently wash with warm water and a cream cleanser for sensitive skin. Then I cool my face because with my histamine levels being so high, I’m wheeling or getting hives just from too hot of water and scratching. Then I apply a cortisone cream. let that dry.. tgen I apply a vit c, and regeneration cream. let that soak in . then a strong antibiotic.. and bandage. grrrrrrr

Answer from SkinCareTV:

Yes, allergic reactions are hard to control. Anti-histamine (diphenhydramine) pills really help to lower histamine levels and thus the irritation…however they also can cause drowsiness and dryer skin. The steroidal cortisone creams will also lower skin irritation – topically – but they will weaken the skin barrier with sustained use, and also dry the skin.

It’s a hard place to be in – you need to lower the histamine reaction in order to stop the stinging and itching. From a skin point of view i prefer the use of anti histamine pills if possible – but you’d need to discuss that with your allergist/doctor.

Keep your face out of the shower water! Only use cool water on your face….never hot or even warm water. Irritated or allergic skin is naturally hot because of the histamines involved in the inflammation cascade happening in the skin. Heating or warming irritated skin just makes it worse. Only ever have cool water on irritated allergic skin!

Use a soothing product like hyaluronic hydration serum or aloe vera. Vitamin C can be irritating – the least irritating form will be esterized vitamin C – and regenerative creams generally will be irritating by the nature of the ingredients they are formulated with. Stop using both of them if your skin is irritated. Deal with the irritation/allergy first, once under control you can slowly and gently add in regenerative anti aging products. Don’t do antiaging until your skin is strong and balanced after the allergic reaction – otherwise you’ll just start the vicious cycle all over again. Sorry, but it’s realistic…

The information provided here is not meant to diagnose or cure any medical conditions. Please see your doctor or a trained medical professional should you have any concerns.

Moisturize always or never, for sensitive skin?

A question posed by a viewer of the SkinCareTV channel on the YouTube video Moisturize Yes? or No?

hye, i have combination type of skin.. but if i put moisturizer, it will turn to whitehead n bumps.. it is so pain n moisturizer make my face look greasy even the water based 1.. should i use moisturizer or not?
Answer from SkinCareTV:
As mentioned in the video, only use man made moisturizer if your skin doesn’t naturally produce it’s own. That stuff everyone calls oil, is actually sebum that your skin produces as it’s own natural moisturizer. If you are like me, my skin produces a lot of sebum and i never use a man made moisturizer. We are all made differently so we have to adapt what we do with our skin to the way we are made….. and don’t make your skin worse by using hot water and detergent cleansers to try and get rid of the ‘oil’ and ‘shine’…they will just force your skin to produce more sebum. use cool water only. Splash your face with cool water as often as you want during the day…cooling the skin down will also reduce the shine. Usually oily skin will also need exfoliation because skin with strong keratin growth will often cause sebaceous cysts to form under the surface (that does not mean acne cysts). Dry flakes (they are possible even with ‘oily’ skin) will clog pores and increase the potential for pimples. Dry flaky skin requires an enzyme exfoliator. Strong keratin growth requires and alpha hydroxy acid like glycolic acid….one that has a pH and %AHA that suits your skin type (not lower than 3pH and not more than 10% AHA). Knowing your skin would help me advise you better. We can always do a skype video consultation (International orders require a paypal acc).
The information provided here is not meant to diagnose or cure any medical conditions. Please see your doctor or a trained medical professional should you have any concerns.

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