Acne is a pretty complex medical condition, (it is not right to refer to a few pimples on your face as acne)….and adult (or mid-life) acne is a very different condition than teenage acne… especially for women.
The big difference in the prevalence of acne today versus a few decades ago is the level and type of stress that women are under these days… Topical acne skin care solutions will help, but a reduction in the stress hormone cortisol, will be the best solution.
Here is a really good article on adult acne written by Dr Christiane Northrup. It is comprehensive and well worth the read – if you are interested in knowing more about your skin condition. Be warned though, it is longer than any article the average ADD person can handle!
Of course, being a doctor she goes through all the medical types of solutions, but later on in the article she also talks about lifestyle, food/diet, and holistic approaches….(it is so gratifying to see medical people step outside their pharmaceutical dominated world)….
My tried-and-true approach to adult acne is described in this article, and if you want to learn more about acne (teenage and adult) then watch this SkinCareTV video.
The information provided here is not meant to diagnose or cure any medical conditions. Please see your doctor or a trained medical professional should you have any concerns.