Tag Archives: climate change skin care

What you eat affects Climate Change AND your skin condition

What we do and what we eat affects climate change. What we do and what we eat affects our skin. If you suffer from any level of sensitive skin, acne, rosacea, dermatitis, eczema, psoriasis etc, you should be VERY concerned about what you eat AND what climate change means for your skin condition…. Each individual’s carbon footprint on this planet is HUGE. We can’t blame others for climate change. It’s all about what WE do INDIVIDUALLY. As an added benefit, your eating habits can also reduce the amount of animal cruelty on this planet.

In this Yahoo News article, studies are showing that eating animal products is contributing more to climate change than driving your car! Nope – that does not mean that all is forgiven and you can drive your car guilt-free again!

There is also a definite link between Acne and diet – I see it all the time in my treatment rooms – and you can read the blog article here. There is research showing the link between the two. Eating red meat and consuming dairy is bad for acne sufferers. Consuming dairy products is bad for EVERYONE with any kind of sensitive skin condition that produces red, itchy, inflamed, uncomfortable skin with red bumps, pustules and pimples. Read a well researched book (The Clear Skin Diet) about the diet you need to help clear up your skin condition.

And what can you do about climate change? Well, there is a lot…and it’s simple.. Start by taking the 50% climate change challenge.

If you have any type of sensitive skin condition (including acne and rosacea), you can help your skin in a severe climate changed world by:

  1. Only ever use cool water for cleansing. NO hot or warm water on red, irritated or inflamed skin conditions – EVER!
  2. Cleanse only once per day – in the evening. Too much cleansing is bad for everyone’s skin. Just splash the face with cool water in the morning. Use only gentle cleansers with no detergents in them (so that excludes Cetaphil, Neutrogena, and most other commercial cleansers available in super markets, drug stores and department stores).
  3. Apply a light hydration serum like Sensitive Skin Clinic’s Hydrate + Serum to help keep your skin hydrated morning and night.
  4. Apply a multi level antioxidant defense complex on the skin every morning and make sure you consume lots of antioxidants by eating 5 fruit and 5 vegetable servings every day.
  5. Always wear a mineral sunscreen like the silky smooth Sensitive Skin Clinic Mineral Sunscreen SPF 40 with 20% clear zinc. Wear sunscreen every day, all year round. Skin cancers may become even more common in a climate changed world.

Eating less (or zero) animal products plus using only plant based skin care products that are not tested on animals, will further increase your positive impact on the planet. For more information about animal testing of skin care products, watch this SkinCareTV video at YouTube (there are NO graphic images in the video).

The information provided here is not meant to diagnose or cure any medical conditions. Please see your doctor or a trained medical professional should you have any concerns.

Climate change affects your skin. Take the 50% climate change challenge now!

Climate change creates extreme weather all over the world, and this extreme weather will likely worsen skin conditions like sensitive skin, as well as all inflammatory skin conditions like acne, rosacea, dermatitis, eczema, psoriasis etc.

What can you do about climate change? Take the 50% climate change challenge. Reduce negative climate change behaviour by 50% whilst also increasing positive behaviours by 50%. This way you could improve conditions for your skin and health. For example:

  • Reduce animal product intake by 50%. Massive corporate animal farms are hideously bad for climate change. That’s where all those fast foods/junk foods/processed foods are sourced from. These foods are really bad for sensitive and problem (inflamed) skin.
  • Increase fresh, raw fruit and vegetable intake by 50%. Mother Nature provides antioxidants and nutrients that will improve the immune system and health in most people, and slow visible skin aging. They’re good for all skin conditions.
  • Travel 50% more on mass public transit. 1 vehicle transporting lots of people makes more climate sense than 1 vehicle transporting 1 person. Lyft, Uber, Taxis etc do not count as mass public transit.
  • Use your car 50% less. Try walking, bicycling, or riding a more energy efficient motorcycle.
  • Turn off 50% of the lights in your home or office/place of work (unless you’re in an operating room in a hospital)…
  • Use 50% less hot water in your shower. Hot water requires energy to heat it up. Increased energy requirements are feeding climate change. Besides, hot water is hideously bad for your skin and hair.
  • Spend 50% less time in the shower. Find a more energy saving way of relaxing – like getting back into bed 🙂
  • Use 50% less antibacterial soaps and cleansers. Triclosan is really bad for increasing algae blooms in fresh water systems (rivers/lakes etc). Climate change increases the chance for polluting and suffocating algae blooms that affect all other water based life forms. Additionally, antibacterial cleansers are really bad for all sensitive skin conditions.
  • Spend 50% less on manufactured consumer goods. You had to buy that new smart phone because your old one wasn’t working? Or you just felt like having the latest gadget? It was manufactured in China – the leading ‘dirty energy’ user and carbon pollution producer on the planet. Your new smart phone has just added to climate change. While you’re at it, buy 50% less clothing, shoes and general ‘stuff’.
  • Change 50% of your ‘Holiday Gift’ buying to the non-consumer-goods category. Give friends and family the gift of a donation to protect rain forests or other environmental treasures, protect wild animals from extinction, safeguard the oceans, help in international disasters and animal rescues, ensure the humane treatment of animals, and support the development of new healthy ways of conducting medicine…there are so many ways you can do something positive for the planet rather than buying more ‘stuff’.
  • Change 50% of your 401K/IRA/Retirement investments to non-dirty-energy stocks. The coal, oil, petroleum and natural gas industries fuel climate change. It’s less lucrative to invest in green energy and non manufacturing sectors, but what’s the point of retiring with a lot of money in a climate changed world that severely impacts your skin, your health and the well being of the planet around you?
  • Buy 50% more locally made products if you absolutely have to buy ‘stuff’. Goods made in other countries means that ‘dirty-energy’ is used to transport them from there to here.

Because this is climate change week – everybody is focusing on it. Politicians and corporate moguls are scoring marketing PR points by mouthing off about it….but of course they don’t really mean to DO anything about it. It all comes down to YOU. You can make a difference! Our addiction to everything related to dirty-energy-based-power is fueling climate change. Maybe you and your friends can monitor each other’s positive climate change actions and so help reduce the addiction we have to negative climate change activities?….

If you have any type of sensitive skin condition (including acne and rosacea), you can help your skin in a severe climate changed world by:

  1. Only ever use cool water for cleansing. NO hot or warm water on red, irritated or inflamed skin conditions – EVER!
  2. Cleanse only once per day – in the evening. Too much cleansing is bad for everyone’s skin. Just splash the face with cool water in the morning. Use only gentle cleansers with no detergents in them (so that excludes Cetaphil, Neutrogena, and most other commercial cleansers available in super markets, drug stores and department stores).
  3. Apply a light hydration serum like Sensitive Skin Clinic’s Hydrate + Serum to help keep your skin hydrated morning and night.
  4. Apply a multi level antioxidant defense complex on the skin every morning and make sure you consume lots of antioxidants by eating 5 fruit and 5 vegetable servings every day.
  5. Always wear a mineral sunscreen like the silky smooth Sensitive Skin Clinic Mineral Sunscreen SPF 40 with 20% clear zinc. Wear sunscreen every day, all year round. Skin cancers may become even more common in a climate changed world.

If you have health issues and severe conditions, read this report from the Global Health Institute as reported by CBS News. Climate change has a lot of potential negative impacts on your health.

Climate change has happened already. It’s not just a 1 week issue. It’s now a lifetime issue. Do something about it every day for the rest of your life!